Join The All New 6-Week Align Method Program
The Align Method program is an easy-to-follow guide to relieving chronic aches and pains, improving your posture, and training for both aesthetics and functionality to feel strong, flexible, and in control of your body.
Note: Access to the first week is completely free, you will not be billed for 7 days
Do the things you love to do (even better) without pain or limitation.
Laird Hamilton
Legendary pro surfer and entrepreneur
"Aaron gives you the foundational principles for unlocking peak human potential."
Are you tired of doing the same basic movements and workouts over and over again?
Do you want to train in a way that not only builds strength and muscle but helps you become more athletic and capable in your body?
How about creating a full functional range of motion in your major joints eliminating chronic pain and preventing further injuries?
If you answered yes to any of those questions then welcome.
You are exactly where you’re meant to be.
The “normal” model of fitness isn’t working.
And the modern environment is no longer naturally forming you into the strong, flexible, aligned body you are meant to have.
But it doesn’t need to be that way.
For the past 20 years of my career as a movement coach and manual therapist it’s been my mission to discover what is essential for peak human vitality, performance, and how to live and move more effectively in our bodies.
It turns out the way you move impacts every aspect of your life and can be leveraged to make you feel stronger, more confident and more at home in your body.
The Align Method Program shows you how.
-Aaron Alexander
#MoveBetterThroughLife
Host of the Align Podcast & Founder of the Align Method
These are the foundational principles for every human who wants to move better through life.
What Students Are Saying...
"The Align Method Program came into my life at the perfect time. At 37, I have various ways I prioritize wellness, but movement hasn't been one of them. This primarily due to old injuries flaring up any time I start getting into a rhythm. The Align Method Program has helped open my body up in ways I haven't felt since I was a teenager. In the process it has sparked a newfound joy of getting in the gym and created new awareness of how to bring more movement into my everyday life. The benefits go beyond the workouts. I feel better in my body. The pain I've been accustomed to for years is finally subsiding. This has brought out a new energy in me that is being felt by those around me. Thank you Aaron! This program has been changing my life!"
Andrew G.
“I loved Aaron’s 6-week Align Method Program. Both in its simplicity and its complexity. Simple because so much of Aaron’s messaging is about making alignment/mobility/movement “baked in” to our every day “everydays”. Complex because Aaron goes in depth to get to what’s really going on with the muscle bellies, the fascia, and the like. That part is fascinating! So, if you’d like a program that is both for the laymen (me) and the professionals (coaches, Physical Therapist, etc), Aaron masterfully explains everything making this program worth your time.”
Bonnie B.
"This program wasn’t what I was expecting but was exactly what I needed."
Marc T.
I've dealt with chronic pain for 5+ years in my lower back and have always felt "trapped in my body", tight and generally uneasy. Going through the Align Method Program has been a complete game-changer. My pain has pretty much disappeared and I'm more flexible than I've been in my entire life. I finally feel like I can do the things I love without fear of causing more pain. Thank you Aaron and team!
Seth O.
Chuck Liddell
Former UFC Light Heavyweight Champion
"Aaron is a world-class coach with an amazing knack for simplifying complex ideas for anyone to understand."
What's Included In The Align Method Program
During this 6-week training, Aaron will personally take you through a series of assessments, exercises, challenges, and lifestyle factors to unlock access to full ranges of motion, strength, and coordination and help you move and function with ease like the way your body is meant to!
Think of it like the operating manual to your body for more effective human movement.
Weekly Calendar
We''ve done all the planning for you so you just need to review your calendar for the week, mark your progress and you're done! No more guesswork or searching through endless YouTube videos!
Private Community
Get access to the Align Community. As we go through the program together, the community is an incredible resource to get support and feedback and discuss the lessons with others going through the program.
Mini-Programs
We've designed mini-programs to so you can personalize it to your specific situation. Whether you want to work on your hip mobility, back strength, posture, knees or more, it's all included.
Walk better, sit better, breathe better, lift better, garden better, play with your kids better, work better, rest better, feel better, and move better through life.
Come Hang Out With Other
Like-Minded Weirdos
You'll never have to worry about going it alone again.
If you're interested in things like cold plunging, spending time on the floor, breath work, intentional movement, or other "weird" things that help you live optimally then welcome home.
The Founding Members class will be some of the most badass people on the planet and the private community is a place you can come together and forge meaningful connections, share expertise, and get accountability and support.
Plus, I'll be in there daily, answering questions, provding feedback and more.
Gabrielle Reece
Former Pro Volleyball Player, Fashion Model, Actress and Nike’s first female spokeswoman
“If you ever wanted to feel more confident, capable, and at home in your body but didn’t know where to start, you’re in the right place.”
Plus, Get These Additional Bonuses When You Sign Up Today:
BONUS #1: Align Your Morning Routine ($197 Value)
8-step morning routine video walkthrough to help you start the day fully energized, vital and present in your body.
BONUS #2: Align Your Evening Routine ($197 Value)
These are some of my non-negotiable routines, tools, and tips for winding down and preparing for a blissful and restful night of sleep.
BONUS #3: Reversing Forward Head Posture (Nerd Neck) Video Series ($497 Value)
An easy, simple-to-follow 5-step video guide to fix the unsightly pattern of forward head posture.
BONUS #4: Align Yoga Flow ($197 Value)
This is not only the perfect way to strengthen your core, but is also the perfect way to include more functional movement into your life.
Aubrey Marcus
Founder & CEO of Onnit and New York Times best-selling author of Own the Day, Own Your Life
“Aaron is the definitive movement guide of our generation.”
HERE'S EVERYTHING YOU GET...
Week 1 Free - (you will not be billed until after Week 1)
Member of 6-Week Align Method Program ($1,997 Value)
Weekly Calendar ($597 Value)
Weekly Live Q&As Recordings ($997 Value)
Access to Live Cohort & Community (Priceless)
Access to Additional Mini-Programs ($397 Value)
BONUS: Align Your Morning Routine ($197 Value)
BONUS: Align Your Evening Routine ($197 Value)
BONUS: Reversing Forward Head Posture Video Series ($497 Value)
BONUS: Aligned Yoga Flow ($197 Value)
TOTAL VALUE OF OVER $5,076
Join now, and you'll get in at the
Special Price of $497*
*Week 1 is completely free, you will not be charged until after Week 1.
Cancel anytime before then and you won't be charged at all.
Sue Hitzmann
New York Times best-selling author of The Melt Method
“Aaron maps out how to become more aware of where you are at today and how to add simple ways to realign your mind and body and gain self-care tools to help you live a better life.”
Reduce your pain, improve your posture and increase your quality of life.
Meet Your Movement Coach:
Aaron Alexander
Growing up with a body of a confused baby giraffe, a set of crooked teeth, and bowl cut would be challenging for anyone, but things became especially interesting when my home life began to deteriorate.
Around the age of 16, I received a phone call telling me my dad had been sent to prison.
Before that call, the drugs had wreaked so much havoc that I would relentlessly rehearse in preparation for receiving a much bleaker message. (Since that time, I’m grateful to say that he has fully recovered and we have a beautiful relationship.)
With the instability at home, I was desperately looking for some sense of control that I could cling to.
Enter "fitness" (at least, what I thought fitness was) in the form of compensation.
I became obsessed and dove deep into the world of bodybuilding, working out constantly to create a strong body to compensate for the instability at home.
It worked, at least from the outside.
I packed on 60+ lbs of muscle within 18 months and was applauded for how I looked.
Yet inside, I felt insecure, imbalanced, and generally disconnected from my body.
It wasn’t long before my body started breaking down and I started to suffer from dislocating joints and chronic back pain.
That’s when it became clear to me that something needed to change.
I needed to change the way I was treating my body and re-form my definitions of strength and wellness. The ‘normal’ model of fitness wasn’t working.
This became the catalyst for my 20-year career as a manual therapist and movement coach working to discover what is essential for peak human vitality and performance and general physical inhabitance of our bodies.
And became the foundation for my work with clients, helping them to find ease in their own bodies and gain relationships with themselves by accessing the power of their own movement.
I’ve had the great fortune to work with some of the world’s top professional athletes and celebrities and host The Align Podcast where I’ve interviewed and collaborated with over 420+ of the world’s top wellness experts.
It turns out that the way you move impacts every aspect of your life and can be leveraged to make you feel stronger, more confident, and more at home in your body.
The Align Method Program brings together everything into one place and shows you how to move better through life.
“Aaron has created the guidebook to play your own infinite life game with more joy and less confusion. He knows your body is extraordinary and he wants you to play beautifully.”
Kelly Starrett
DPT, New York Times Best-Selling Author of Becoming a Supple Leopary and Ready to Run, Founder & CEO of The Ready State
“Aaron masterfully helps you find the keys to your own body and provides easy steps that every human can take to coax their body to be a better citizen within movement culture.”
Jill Miller
Author of The Roll Model: A Step-by-Step Guide to Ease Pain, Improve Mobility and Live Better In Your Body
“Cool dude. Good moves. He is the sweetest muscle guy I have ever met. Endorse Aaron forever.”
Wim Hof "Ice Man"
Extreme Athlete & Founder of the Wim Hof Method
"Aaron shows you how to move through the world with more intention and, in doing so, will help you live each day with more vitality."
Robb Wolf
New York Times bestselling author of The Paleo Solution and Wired to Eat
Frequently Asked Questions:
100% Risk Free To Join
Week 1 is completely free so you don't pay anything up front. If, by the end of Week 2, you decide the Align Method Program is not for you, simply send my team an email and we'll refund your investment. This ensures you have absolutely nothing to lose and a lifetime of effective movement to gain.
Note: Access to the first week is completely free, you will not be billed until after Week 1.
Cancel anytime before then and you will not be charged at all.
