Speaking
Keynote Speaker
If we want to grow and change, it can be hard to know where to start. But one thing is certain:
It’s nearly impossible to think our way into new and better behaviors.
But by changing our physical environment—be it our bodies or surrounding—change suddenly becomes not just attainable, but easy.
In Aaron’s keynote speeches, he narrows in on how the way we think and move translates into the way we feel and live, and shares tangible practices we can use every day to live in alignment.
Aaron tailers each keynote speech to fit the direct needs of your attendees.
If you’re interested in having Aaron speak at your event, please reach out via form below!
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Keynote Topics
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Embodiment
Increasing energy through movement
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The Power of Body Language
The mind-body connection
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Calming the Nervous System
For improved rest and recovery
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Breathing
Breathing for improved performance, energy, and focus
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Undoing the Desk
Workplace Ergonomics and Movement
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Align Your Movement
Recovering optimal joint mobility
