Aaron Doughty: Confronting Your Shadows, Crushing Limiting Beliefs & Demystifying Plant Medicines

Feb 10

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Are you letting your shadows rule your life? Where do these shadows come from? How can plant medicine ceremonies lead to spiritual awakening?

In this episode of the Align Podcast, Aaron Doughty shares how our shadows can destroy our self-image and what we can do to stop them. He then proceeds to explain the healing promise of plant medicine ceremonies like Ayahuasca and how these helped him get in touch with the deepest parts of his consciousness.

Aaron Doughty is a life coach, spiritual leader, and YouTuber. He regularly produces content on science, philosophy, psychology, and spirituality to educate people and guide them to a life of purpose.

What we discuss:

0:00 - Introduction to Aaron Doughty

2:00 - Exposing your shadows & overcoming them

6:00 - Coca & Cocaine: When sacred plant medicines become a criminal's tool

13:00 - What are the benefits of plant medicines & ceremonies?

21:00 - What does "spiritual awakening" truly mean?

28:00 - Why do some people feel like they don't deserve good things?

38:00 - How to break free from toxic relationships & limiting beliefs

47:30 - Questions to ask yourself if you're feeling trapped in life

51:35 - Powerful Tips to regain your self-worth

56:00 - Why you need to seek discomfort to expand your sense of safety

1:02:00 - Advice for people who find it hard to accept love & find joy