Kelly Brogan: The Power of Self-Acceptance | EP 491
LISTEN NOW: APPLE PODCASTS | SPOTIFY | STITCHER
Want to watch the conversation instead? Now you can inside the FREE Align Community!
You are about to be challenged on everything you know about mental wellness.
This episode of the Align Podcast features an eye-opening conversation with Dr. Kelly Brogan, a holistic psychiatrist who redefines conventional perceptions of wellness and mental health.
We’ll discuss the psychological factors influencing our health, the role of personal beliefs in shaping our reality, and practical advice on embracing a more fulfilling and healthy life.
More About Kelly Brogan:
Kelly Brogan, M.D. is a holistic psychiatrist, author of the NY Times Bestselling book, A Mind of Your Own, Own Your Self, the children’s book, A Time For Rain, and co-editor of the landmark textbook, Integrative Therapies for Depression. She is the founder of the online healing program Vital Mind Reset, and the membership community, Vital Life Project. She completed her psychiatric training and fellowship at NYU Medical Center after graduating from Cornell University Medical College, and has a B.S. from M.I.T. in Systems Neuroscience. She is specialized in a root-cause resolution approach to psychiatric syndromes and symptoms.
Interested in more from Kelly Brogan?
Instagram: @kellybroganmd
Website: www.kellybroganmd.com
Want more from ALIGN?!
The revised version of the Align Method book is now available with 22 brand-new exercises!
Order here: alignpodcast.com/alignbook
Join the Align Community to connect with like-minded humans and receive bonus content:
Join now: alignpodcast.com/community
Be sure to follow Aaron:
Youtube: https://www.youtube.com/channel/UC6egNlsOB3AfgLsvNR4zXCA
Instagram: https://www.instagram.com/aaronalexander/
Thank you to our sponsors:
Sunlighten Sauna: Experience the Sunlighten Infrared Saunas for yourself! CLICK HERE and use code “ALIGN” when you fill out the Get Pricing form to save up to $600 on your purchase!
