Nicole Vignola: Healing with Your Brain | EP 500
LISTEN NOW: APPLE PODCASTS | SPOTIFY | STITCHER
Want to watch the conversation instead? Now you can inside the FREE Align Community!
We explore coherence and connection struggles in new generations, the mysteries of consciousness and memory transplants, how exercise, sunlight, and grounding affect the brain, increasing neuroplasticity, dopamine addiction, rewiring the brain, and the unusual connection between your feet and genitalia, with neuroscientist, Nicole Vignola (Nicoles Neuroscience).
In this episode, Nicole shares her expertise on everything to do with the brain and neuroscience, sharing expert knowledge on how you can optimize your life to benefit overall health - internally and externally.
More about Nicole Vignola:
Nicole Vignola is a neuroscientist and organizational consultant who specializes in making neuroscience tangible for the masses. She has an established platform that reaches millions, providing them with practical tools and science-backed methods to improve mental health, optimize reflexes, and reach peak mental performance to enhance their daily lives. Nicole has a BSc in neuroscience from the University of Bristol and an MSc in organizational psychology from the University of the West of England. REWIRE is her first book
Interested in more?
IG: https://www.instagram.com/nicolesneuroscience/
WEBSITE: https://www.nicolesneuroscience.com/
Want more from ALIGN?!
The revised version of the Align Method book is now available with 22 brand-new exercises!
Order here: alignpodcast.com/alignbook
Join the Align Community to connect with like-minded humans and receive bonus content:
Join now: alignpodcast.com/community
Be sure to follow Aaron:
Youtube: https://www.youtube.com/channel/UC6egNlsOB3AfgLsvNR4zXCA
Instagram: https://www.instagram.com/aaronalexander/
Thank you to our sponsors:
Daylight Computer: To find out more about Daylight Computer and discover the benefits of a blue-light-free computer experience, visit daylightcomputer.com.
Plus, for the first few thousand full price orders, each order includes a complimentary comfy sleeve carrying case and stylus.
