John Wineland: Intimacy, Sex And What It Means To Heal Our Traumas

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In this episode of The Align Podcast, we talk all about intimacy, opening up to love and the fears that may block us from doing so. We also discuss what it really means to heal our emotional wounds and whether our parters should be responsible for holding our childhood trauma. John tells us all about the masculine and feminine essence and how everybody needs an integration of both to reach the perfect balance. We also touch upon sex, healthy communication and navigating grief.

John Wineland is an author, teacher and speaker who has been guiding both men and women in the realms of life purpose, relational communication, spiritual intimacy, sexual intimacy and embodiment.

John brings a multi-faceted approach, which is both energetic and highly practical, to his workshops and experiential coaching sessions. John's embodiment-driven teaching draws from not only over 30 years experience of his own Buddhist meditative practice, but from 13 years of intensive study and practice in Yogic Intimacy. Drawing from the deep lineages of Vajrayana, Tantra, Kundalini yoga, Taoist and Iron Shirt Qigong traditions, John seeks to create a profound experience for men and women longing to express their deepest desires with open, fierce and loving hearts.

09:32 - The Masculine and Feminine Essence

14:31 - Boy vs Man Psychology & The Masculine Archetypes

24:11 - The Healthy Relating

43:13 - Navigating Conflict

51:45 - Trauma Resurfacing: Identifying and Treating

55:28 - Navigating Grief

1:07:12 - Your Feelings Matter: How to Embrace Your Emotions

Learn more about John Wineland:

Valentine's Intensive Workshop: https://www.johnwineland.com/online-couples-the-valentines-intensive

Virtual Workshop Series: https://www.johnwineland.com/streaming

This is a membership with over 100+ hours of teaching and practice content from previous workshops and long-term programs
John hosts a 90 min office hours call each month for members
7-day free trial