WORK WITH ME

 

PRIVATE CONSULTATION

Work with me one-on-one to align your mind, body, and movement. I take a deep-dive into your lifestyle, fitness, and nutrition habits to determine the changes you need to make for living your most optimal life.

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CORPORATE WELLNESS

Empower your employees with the mechanics they need for remaining calm, reducing stress, boosting creativity, increasing productivity, and re-focusing their minds. My corporate wellness events enhance the overall quality of your employees lives and the success of your business.

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LIVE WORKSHOPS

Experience the principles outlined in the Align Method put into action. In my live workshops, I provide a hands-on breakdown of the fundamental self-care, movement, and breathing practices essential for aligning your mind, body, and movement. We flow, we breathe, we play, and we transform the way you live in your body.

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KEYNOTE SPEAKER

In my keynote speeches, I narrow in on how the way we think and move translates into the way we feel and live. I discuss how our physical wellbeing is directly correlated to our psychological wellbeing, and share practical ways we can begin reclaiming our health through reclaiming our mind. I tailer each keynote speech to fit the direct needs of your attendees.

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CONTACT ME

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    *Compulsory birthday post* Another orbit around the sun, here’s what I got. There’s no greater value than one’s health, relationships and capacity to serve. Service is the bedrock of purpose and purpose is foundational for one&rsqu
    It’s time to go back to real life. The last two weeks in Mexico have been illuminating to say the least. Firstly, the primary thing I’d like to stay away from is the spiritual arrogance that can often attach itself to individuals who atte
    This week I was humbled. A lot. It was terrifying at moments. The path toward freedom is rooted in humility. I intellectually learned this idea growing up as, “It is easier for a camel to pass through the eye of a
    Mom, Thank you for being such a nurturing custodian in the process of conceiving me into the world. Thank you for always doing the best that you possibly could with the tools you had access to. Thank you for always loving me to the edge of your cap