Thomas DeLauer: Simplifying Complex Science for Health | EP 513

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Thomas DeLauer joins the podcast to discuss elite health strategies. With experience working with Tier One Special Forces and top athletes, Thomas shares practical, actionable insights into nutrition and performance optimization.

More about Thomas DeLauer

Thomas DeLauer is a translator of science. Having worked with the most elite Tier One Special Forces groups and Professional Athletes, he exudes a strong personality and ability to articulate complex scientific subject matter in a way that is practical, pragmatic and able to be put into action. He is most noted for his wildly popular Youtube channel that boasts 4 Million Subscribers with Over 20M monthly views. He is a father and husband first, nutrition expert second.


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IG: https://www.instagram.com/thomasdelauer/

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WEBSITE: https://thomasdelauer.com/


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Marcus Filly on Achieving Balance Between Strength & Longevity | EP 514

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40 Years of Movement Expertise in 1 Hour with Tom Myers | EP 512